Four-hour intensive

The four-hour intensive is the most concentrated of our formats, designed for couples who have a clear sense of what they want to work on, whether that's a specific issue, a recurring pattern, or a decision that needs to be made together, and who want dedicated time to address it properly, without it stretching across a full day.The four-hour intensive is the most concentrated of our formats, designed for couples who have a clear sense of what they want to work on, whether that's a specific issue, a recurring pattern, or a decision that needs to be made together, and who want dedicated time to address it properly, without it stretching across a full day.

Who this suits


This format works well for couples who aren't in acute crisis, but who've been circling the same disagreement, communication breakdown, or decision without making real progress in weekly sessions. It can also suit couples who want to check in intensively at a particular moment, before a major life change, after a difficult period has settled, or simply because a single, longer session offers something a fifty-minute hour can't.

What to expect


Four hours gives enough time to move past surface-level discussion and into what's actually driving the pattern, understanding it, working through it in the room, and leaving with a clearer sense of where things stand and what to do next. It's a single, focused sitting rather than a multi-day process, so the work stays centred on what you've come to address, rather than opening into broader or longer-standing territory.